


We will engage educators, families, and professionals across Virginia with the knowledge, strategies, and connections needed to support individuals with intellectual and/or developmental disabilities in their educational journeys and beyond—fostering inclusive, lifelong pathways toward independence and belonging.

The Virginia Down Syndrome Association has classroom kits and socks for sale for you to rock! Join local businesses, schools, and organizations to celebrate World Down Syndrome Day by rocking your socks!
Classroom kits and socks are available for sale online from February 2nd, 2026 - March 2nd. Please stay tuned for online ordering information. Classroom kits and socks will be available for purchase at the Education Conference as well as other events where you will find VDSA representatives in attendance.

Welcome to the Virginia Down Syndrome Association
find information, resources, care, and connection to a supportive and welcoming community.
Welcome to the Virginia Down Syndrome Association! We are glad you are here! We are a community of individuals with Down syndrome, their family members and caregivers, friends, and professionals all committed to creating a community where all individuals with Down syndrome are valued for their unique abilities and differences. Here you will find information, resources, care, and connection to a supportive and welcoming community.
EDUCATION
EDUCATION
Through education programs, conferences, webinars, and parent chats we educate individuals with Down syndrome, their caregivers, and members of our community about Down syndrome. Our education programming covers the lifespan, from early childhood development to IEPs, behavior management, waivers, employment resources, housing resources and more!FAMILY SUPPORT
FAMILY SUPPORT
We believe individuals with Down syndrome are valuable members of our community who have an important contribution to offer. We provide opportunities, support, resources, and advocacy to support individuals with Down syndrome in achieving their full potential. We believe all individuals with Down syndrome are unique and celebrate the unique qualities and characteristics of everyone with Down syndrome in our community.COMMUNITY ENGAGEMENT
COMMUNITY ENGAGEMENT
We are a community within a community that celebrates and embraces individuals with Down syndrome. We listen, we learn, and we have fun! Together, we help each other every step of the journey.Our Service Area
We proudly serve over 1000 families across Greater Richmond, Charlottesville, Williamsburg, Fredericksburg, Hampton Roads and the Central Shenandoah Valley and we look forward to welcoming you into our community.

If you do not live in our service area, we would love to help you get connected with one of the other Down Syndrome Associations in Virginia. If you are not in one of the Associations’ geographic areas, please reach out to us and we would be happy to be a resource for you.

“They have been helpful in me finding more things about how to advocate for my daughter, finding right medical help and many more things for which I am very grateful to them. I am thankful to DSAGR* for organizing such events since that made it possible for me to connect to other moms having similar journey to mine. They say it takes an army to raise a child and I would consider them part of Saisha’s army.”

“One of the most important things I did was pick up the phone and get connected with Kim Owens, Education Director at DSAGR*. Her knowledge coupled with her passion for inclusion gave me the courage and connections to advocate for what I knew to be best for Everett and our family. I will forever be grateful that the DSAGR, and their connections, stood beside us; because of the actions of many, Everett is fully included and thriving in his neighborhood school.”

“Two weeks after David was born, we received his Down syndrome diagnosis. Having a lot of questions and even more anxiety, I contacted the DADS group at DSAGR*. That very same day, another Dad contacted me, and in the process shared his own positive experience of parenting a child with Down syndrome. He encouraged me to attend the next DADS meet-up, and I’ve been involved ever since. The DADS group is friendly, inclusive, and incredibly knowledgeable, with years of experience and advice that’s always willingly shared.”
*VDSA was formerly known as DSAGR
Calendar and News
Events and Publications
Calendar of Events
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1 event,
Richmond – Grandparents’ Group
Richmond – Grandparents’ Group
Richmond Grandparent Support Group – Join us in February! Connect with other grandparents on a similar journey. This group is peer-led and will promote conversation and connection for caregivers like you. This meeting will take place in-person at our VDSA office in Richmond on Monday, February 2nd from 6:30pm-7:30pm. Feel free to bring a bagged dinner! Laid back group conversation where we share our experiences with our grandchildren. Register here: https://virginiadsa.networkforgood.com/events/95678-grandparent-support-group We also have a Facebook group just for grandparents, so feel free to join here: https://www.facebook.com/groups/723711150098035
0 events,
0 events,
2 events,
Richmond – Relationships & Dating Educational Series
Richmond – Relationships & Dating Educational Series
The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam, Education Director, and Rachel Goldman, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road, Suite 124, Richmond, VA 23229. Registration price is $10.00 for the full 8-week session! Register here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series Class Dates/Times: Session 1: Thursday, February 5th High School 6-7pm; Young Adult 7-8pm Session 2: Thursday, February 12th High School 6-7pm; […]
Virtual – Improvaneer
Virtual – Improvaneer
The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various […]
0 events,
3 events,
Richmond – Adaptive Storytime
Richmond – Adaptive Storytime
Support your child’s early literacy by attending the VDSA’s new Adaptive Storytime program hosted by VCU doctoral student, Kaitlyn Spitler, OTS, and the VDSA Education Director, Ame Branam at the VDSA office. Each session will feature a book from Natalie Hale’s Whole Child Reading Program, expanded with multi-sensory and motor-based approaches. It will further incorporate opportunities for free play and social engagement. This program is targeted towards children with Down syndrome age 0-5, though siblings and family members are welcome to join. Register here: https://virginiadsa.networkforgood.com/events/96302-adaptive-storytime
River City Inclusive Gym – Henrico/Richmond – Ages 2-8
River City Inclusive Gym – Henrico/Richmond – Ages 2-8
River City Inclusive Gym - Winter 2026 Ages 2 to 8 River City Inclusive Gym: 11248 Patterson Ave Henrico, VA 23238 Monthly on Saturdays Jan. 10, Feb 7 and March 7 3:00-3:45 pm - Ages 2-8 $15 per session Space is limited and Siblings welcome https://virginiadsa.networkforgood.com/events/94740-river-city-inclusive-gym-winter-2026-ages-2-to-8-to
River City Inclusive Gym – Henrico/Richmond – Ages 9 to adult
River City Inclusive Gym – Henrico/Richmond – Ages 9 to adult
River City Inclusive Gym - Winter/Spring 2025 Ages 8 to adult River City Inclusive Gym: 11248 Patterson Ave Henrico, VA 23238 Monthly on Saturdays Jan. 10, Feb. 7 and March 7 4:00-4:45 pm - Ages 9 and up $15 per session Space is limited and Siblings welcome Register here: https://virginiadsa.networkforgood.com/events/95456-river-city-inclusive-gym-winter-spring-2026-ages-2-to-8-to
0 events,
1 event,
Fun4Life Lunch Bunch
Fun4Life Lunch Bunch
Fun4Life Lunch Bunch For adults ages 21 and older Get ready to celebrate International Pizza Day with VDSA! Stop into Genova's Pizza Station in Bon Air for a quick bite alongside your VDSA Fun4Life buddies. Enjoy a delicious slice (or two, or three...) and catch up with friends old and new. Don't miss out on the fun - mark your calendars and join us for some delicious pizza and company! Monday, February 9th at 11:30 am Genova's Pizza Station, 2723 Buford Rd, Bon Air, VA 23235 (Each guest is responsible for their individual order) Parents welcome to stay at table nearby. Register […]
0 events,
3 events,
Richmond – LEAP Training (Leadership for Empowerment and Abuse Prevention)
Richmond – LEAP Training (Leadership for Empowerment and Abuse Prevention)
The Virginia Down Syndrome Association is pleased to offer LEAP (Leadership for Empowerment and Abuse Prevention) training for interested individuals with intellectual and/or developmental disabilities ages 18+. About LEAP: Leadership for Empowerment and Abuse Prevention (LEAP) is an evidence-based curriculum that provides training about healthy relationships and abuse prevention to groups of adults and teens with intellectual and developmental disabilities. Participants Learn About: Healthy, confusing, and unhealthy relationships Asking permission before touching Different ways to say "no" Identifying feelings and physical signs of being comfortable or uncomfortable How to get help ...and more! Register here: https://virginiadsa.networkforgood.com/events/94771-leap-training LEAP training will occur on […]
Virtual – Communication Skills Groups for Teens and Adults
Virtual – Communication Skills Groups for Teens and Adults
VDSA is pleased to offer virtual Communication Skill groups thanks to a partnership with Longwood University. Teens ages 13-18 and adults 19 and over are invited to join Longwood University speech therapy students in conversation! This is a low-pressure, conversational style program where you'll connect with each other and have a great time! This event is free of charge. The Adults group will meet from 3:30pm until 4:15pm and our teens group will meet from 4:15pm until 5:00pm. Sessions will take place via Zoom on February 11th, February 25th, March 4th, March 18th, April 8th, and April 22nd. Register here: https://virginiadsa.networkforgood.com/events/96962-virtual-building-communication-skills
Duck Donuts Outing – F’burg
Duck Donuts Outing – F’burg
Come learn how donuts are made, how social media posts are created, decorate your own donuts, and design a duck! A drink is also included. $5/self advocates, $8/siblings Seats are limited due to space, please only 2 adults per family. Register Here!
2 events,
Richmond – Relationships & Dating Educational Series
Richmond – Relationships & Dating Educational Series
The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam, Education Director, and Rachel Goldman, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road, Suite 124, Richmond, VA 23229. Registration price is $10.00 for the full 8-week session! Register here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series Class Dates/Times: Session 1: Thursday, February 5th High School 6-7pm; Young Adult 7-8pm Session 2: Thursday, February 12th High School 6-7pm; […]
Virtual – Improvaneer
Virtual – Improvaneer
The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various […]
2 events,
Richmond – Painting Classes at The Art Factory, Winter 2026
Richmond – Painting Classes at The Art Factory, Winter 2026
Painting Class at the Art Factory is the Second Friday of Each Month 12:30 to 1:30 pm $20 per person Open to All Friends with Disabilities Dates: January 9th - February 13 - March 13 Art Factory, 4810 Market Square Ln, Midlothian Register here: https://virginiadsa.networkforgood.com/events/83876-richmond-painting-classes-at-the-art-factory-fall-2025
Valentine’s Respite Night – F’burg
Valentine’s Respite Night – F’burg
Enjoy a quiet night out while your kids enjoy a fantastic evening with our trained staff and volunteers. We are hosting a fun-filled event for self-advocates and their siblings. It’s a win-win for everyone! Register Here!
4 events,
Richmond – Adaptive Storytime
Richmond – Adaptive Storytime
Support your child’s early literacy by attending the VDSA’s new Adaptive Storytime program hosted by VCU doctoral student, Kaitlyn Spitler, OTS, and the VDSA Education Director, Ame Branam at the VDSA office. Each session will feature a book from Natalie Hale’s Whole Child Reading Program, expanded with multi-sensory and motor-based approaches. It will further incorporate opportunities for free play and social engagement. This program is targeted towards children with Down syndrome age 0-5, though siblings and family members are welcome to join. Register here: https://virginiadsa.networkforgood.com/events/96302-adaptive-storytime
Hampton Roads/Peninsula Valentine’s Day Dance Party
Hampton Roads/Peninsula Valentine’s Day Dance Party
Celebrate Valentine's Day with our VDSA families from Hampton Roads and Williamsburg!! There will be dancing, socializing, picture taking and crafts. Drinks and some snacks will be provided, but please bring a snack or treat to share if you can. Come in play clothes, casual wear or your very best Valentine's Days fancy dress. Just don't miss the fun! LEARN MORE & REGISTER HERE Sign up to bring snacks or to volunteer here: VDSA Hampton Roads: Hampton Roads Valentine's Day Dance Party
Playful Pathways
Playful Pathways
Playful Pathways Winter&Spring SeriesDesigned and led by a team of expert pediatric therapist including a SLP, OT, and PT- these classes are two hour drop-off events, giving children the opportunity to play, create, and explore independently while parents enjoy a little time for themselves. Upcoming Classes for children ages 4-8 Saturday, February 14th: Be My Valentine Bash Saturday, March 7th: Shamrock Shenanigans Saturday, April 11th: Hopping into Spring Saturday, May 9th: Bugs and Blooms Classes are from 2-4pm and will be held at Christ Church Episcopal 5000 Pouncey Tract Rd Glen Allen, VA 23059 Class Cost: $45 per child per class […]
Richmond Valentine’s Day Dance Party
Richmond Valentine’s Day Dance Party
Richmond Valentine's Day Dance Party Get ready for an energetic evening as we celebrate Valentine's Day! 💘 Join us for a fun-filled night of dancing, socializing, and making unforgettable memories with friends and loved ones. Take part in our exciting activities, including photos-ops to capture the special moments, and get creative with our Valentine's Day-themed crafts. To make the evening even more delightful, we'll be providing drinks and some tasty snacks, but we invite you to bring a snack or treat to share with the group, so we can all indulge in the sweetness together! If you're attending with your special […]
0 events,
0 events,
0 events,
1 event,
Richmond – LEAP Training (Leadership for Empowerment and Abuse Prevention)
Richmond – LEAP Training (Leadership for Empowerment and Abuse Prevention)
The Virginia Down Syndrome Association is pleased to offer LEAP (Leadership for Empowerment and Abuse Prevention) training for interested individuals with intellectual and/or developmental disabilities ages 18+. About LEAP: Leadership for Empowerment and Abuse Prevention (LEAP) is an evidence-based curriculum that provides training about healthy relationships and abuse prevention to groups of adults and teens with intellectual and developmental disabilities. Participants Learn About: Healthy, confusing, and unhealthy relationships Asking permission before touching Different ways to say "no" Identifying feelings and physical signs of being comfortable or uncomfortable How to get help ...and more! Register here: https://virginiadsa.networkforgood.com/events/94771-leap-training LEAP training will occur on […]
2 events,
Moms’ Night Out
Moms’ Night Out
You are invited to a Mom's Night Out! Thursday, February 19th, Natalie's Restaurant, 2825 Hathaway Road, Richmond New - Mini Info Session 4-5pm (Natalie’s Private Room) Happy Hour - 5:30 - 7:30 PM Tat yourself to an evening designed just for YOU, where you can relax, and enjoy some well-deserved me-time. Register Here: Moms' Night Out
Richmond – Relationships & Dating Educational Series
Richmond – Relationships & Dating Educational Series
The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam, Education Director, and Rachel Goldman, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road, Suite 124, Richmond, VA 23229. Registration price is $10.00 for the full 8-week session! Register here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series Class Dates/Times: Session 1: Thursday, February 5th High School 6-7pm; Young Adult 7-8pm Session 2: Thursday, February 12th High School 6-7pm; […]
1 event,
21 Shades Family Movie Night
21 Shades Family Movie Night
https://virginiadsa.networkforgood.com/events/96881-21-shades-winter-movie-night 21 Shades of Virginia, So excited to get this movie night back on the calendar! Now that the holidays are behind us and the winter storm is passing, let's reschedule our showing of the 2014 Annie remake! 🍿 Get ready to snuggle up in your PJs with your best snacks for a fun and relaxing evening! New Date: Friday, February 20 from 6:30-8:30p at VDSA Office 1504 Santa Rosa Rd, Suite 124, Richmond, VA 23229
1 event,
Richmond – Adaptive Storytime
Richmond – Adaptive Storytime
Support your child’s early literacy by attending the VDSA’s new Adaptive Storytime program hosted by VCU doctoral student, Kaitlyn Spitler, OTS, and the VDSA Education Director, Ame Branam at the VDSA office. Each session will feature a book from Natalie Hale’s Whole Child Reading Program, expanded with multi-sensory and motor-based approaches. It will further incorporate opportunities for free play and social engagement. This program is targeted towards children with Down syndrome age 0-5, though siblings and family members are welcome to join. Register here: https://virginiadsa.networkforgood.com/events/96302-adaptive-storytime
1 event,
Richmond – Monster Mini Golf
Richmond – Monster Mini Golf
Join us for a thrilling Game of Monster Mini Golf, an experience featuring a glow-in-the-dark indoor course, plus arcade games & a DJ. For Adventures ages 6-12, siblings welcome - the more, the merrier! When: Sunday, February 22nd at 2:00 PM Cost: VIP - $10.00 / Sibling(s) - $12.00 We want to make sure everyone can join in on the fun, so if the registration fee would prevent your "VIP" from attending, please don't hesitate to use code "VIPguest" Signup Here: Monster Mini Golf
0 events,
0 events,
2 events,
Richmond – LEAP Training (Leadership for Empowerment and Abuse Prevention)
Richmond – LEAP Training (Leadership for Empowerment and Abuse Prevention)
The Virginia Down Syndrome Association is pleased to offer LEAP (Leadership for Empowerment and Abuse Prevention) training for interested individuals with intellectual and/or developmental disabilities ages 18+. About LEAP: Leadership for Empowerment and Abuse Prevention (LEAP) is an evidence-based curriculum that provides training about healthy relationships and abuse prevention to groups of adults and teens with intellectual and developmental disabilities. Participants Learn About: Healthy, confusing, and unhealthy relationships Asking permission before touching Different ways to say "no" Identifying feelings and physical signs of being comfortable or uncomfortable How to get help ...and more! Register here: https://virginiadsa.networkforgood.com/events/94771-leap-training LEAP training will occur on […]
Virtual – Communication Skills Groups for Teens and Adults
Virtual – Communication Skills Groups for Teens and Adults
VDSA is pleased to offer virtual Communication Skill groups thanks to a partnership with Longwood University. Teens ages 13-18 and adults 19 and over are invited to join Longwood University speech therapy students in conversation! This is a low-pressure, conversational style program where you'll connect with each other and have a great time! This event is free of charge. The Adults group will meet from 3:30pm until 4:15pm and our teens group will meet from 4:15pm until 5:00pm. Sessions will take place via Zoom on February 11th, February 25th, March 4th, March 18th, April 8th, and April 22nd. Register here: https://virginiadsa.networkforgood.com/events/96962-virtual-building-communication-skills
2 events,
Richmond – Relationships & Dating Educational Series
Richmond – Relationships & Dating Educational Series
The Virginia Down Syndrome Association plans to offer an 8 week educational series presented by Ame Branam, Education Director, and Rachel Goldman, OTS at Virginia Commonwealth University. Both presenters have completed sexuality educator training through Elevatus Training. We have class offerings for self-advocates in high school and beyond. Sessions will be offered at the Virginia Down Syndrome Association office at 1504 Santa Rosa Road, Suite 124, Richmond, VA 23229. Registration price is $10.00 for the full 8-week session! Register here: https://virginiadsa.networkforgood.com/events/95014-richmond-relationships-dating-educational-series Class Dates/Times: Session 1: Thursday, February 5th High School 6-7pm; Young Adult 7-8pm Session 2: Thursday, February 12th High School 6-7pm; […]
Virtual – Improvaneer
Virtual – Improvaneer
The Virginia Down Syndrome Association is excited to start the virtual Improvaneer Method 5 week class again!! 7:00 to 8:00 pm Returning and new participants welcome! Teens and adults are welcome to sign up! The Improvaneer Method: Teaches participants: Eye Contact. Creative Thinking. Adaption To Change. Quick Thinking. Focus. Listening. Voice Projection. Character Development. Attention To Detail. Structure: Each class lasts one hour and has a theme, a discussion, five games, and ‘homeprov’ that the participants are to practice with friends and family. In each class we will gradually build in real world scenarios by mostly playing games that imitate various […]
0 events,
3 events,
Richmond – Adaptive Storytime
Richmond – Adaptive Storytime
Support your child’s early literacy by attending the VDSA’s new Adaptive Storytime program hosted by VCU doctoral student, Kaitlyn Spitler, OTS, and the VDSA Education Director, Ame Branam at the VDSA office. Each session will feature a book from Natalie Hale’s Whole Child Reading Program, expanded with multi-sensory and motor-based approaches. It will further incorporate opportunities for free play and social engagement. This program is targeted towards children with Down syndrome age 0-5, though siblings and family members are welcome to join. Register here: https://virginiadsa.networkforgood.com/events/96302-adaptive-storytime
Richmond – Indoor Rock Climbing
Richmond – Indoor Rock Climbing
Join us for a fun session of indoor rock climbing led by Beyond Boundaries. No experience is necessary, siblings welcome! Cost: $15 per individual. All ages! Maximum number of climbers: 12! February 28th @ 10:30 am - Noon Peak Experiences Midlothian: 11421 Polo Cir, Midlothian, VA 23113 Register here: Rock Climbing with-Beyond Boundaries
Tri-cities Crewe Railroad Museum
Tri-cities Crewe Railroad Museum
We will meet there and explore the indoor and outdoor area from 1-3 on February 28, 2026. If time warrants, there is a park next door for some play or a walk afterwards. Register here: https:/tri-cities crewe railroad museum
Newsletters
November 2025 (English)
October 2025 (English)
September 2025 (English)
Annual Reports
2022 Annual Report Video
2022 Annual Report
2021 Annual Report
2020 Annual Report
2019 Annual Report

